English

citta collective

functionality | weight loss | injury prevention | rehab | pre natal | post partum | event/race preparation

It is the holistic approach to health that separates Elaine’s personal training from others. Our wellbeing is a complex construct of many pillars like physical, mental, emotional health, sleep, hormones, diet and more. By considering all of them and seeing them intertwined and influential to each other we understand the responsibility, but also the opportunity in our daily choices. 

Our private health assessment can be the beginning of your Personal Training journey and to learn, develop and establish habits and routines as a foundation for living a deliberate healthy life.

BOOK YOUR COMPLIMENTARY HEALTH ASSESSMENT NOW. 
(valued at $130, offer valid until 23/12/2024)

Location: Clovelly or Potts Point
(once you have booked, we will get in touch to arrange the exact location with you)

HEALTH ASSESSMENT

functionality | weight loss | injury prevention | rehab | prenatal | postnatal | event/race preparation

Starting Personal Training is a choice of prioritising your health and wellbeing. Our work together builds on findings from Health Assessment and Body Scan and can develop into either regular training sessions or a personal designed training program.

BOOK YOUR COMPLIMENTARY HEALTH ASSESSMENT NOW. 
(valid until 23/12/2024)

Location: Clovelly or Potts Point
(once you have booked, we will get in touch to arrange the exact location with you)

Select a service or class

citta collective

citta collective